AT Sangha Yoga

🌟 Dive into a world of tranquility and strength with AT Sangha&nbsp;Yoga's New Student&nbsp;Special! 🌟
Ready to embark on your yoga journey? 🧘‍♂️ Look no further! For just $39, you can enjoy TWO weeks of unlimited yoga bliss at our Milford and Bethany studios! That's right, unlimited zen awaits you at every turn.
But wait, there's more! 🌊 Ever wanted to strike a pose by the beach or find your balance amidst nature's beauty? Our Beach and Hiking yoga sessions are calling your name! 🏖️🌿 With Sangha Yoga, your practice transcends the studio walls to embrace the wonders of the great outdoors.
So why wait? Seize this opportunity to stretch, strengthen, and rejuvenate your body and mind! Grab your mat, your sense of adventure, and join us on the path to wellness. See you on the mat! 🌞 #SanghaYoga #UnlimitedZen #YogaAdventure

Local Event: New Student Special~ $39 for 2 Weeks Unlimited Yoga

Milford

Connecticut

New Student Special~ $39 for 2 Weeks Unlimited...

Wednesday April 24, 2024: 🌟 Dive into a world of tranquility and strength with AT Sangha&nbsp;Yoga's New Student&nbsp;Special! 🌟
Ready to...

New Student Special~ $39 for 2 Weeks Unlimited Yoga

Silver Sands State Park

🌊 Dive into serenity with Beach Yoga at Silver Sands State Park! Join Traci Weber every Wednesday from 6-7 PM and Saturday from 8:30-9:30 AM for a rejuvenating session amidst the soothing sounds of the ocean waves. 🧘‍♀️
🌞 Experience yoga at its finest as you stretch and flow on the sandy shores, basking in the warmth of the sun and the gentle sea breeze. 🏖️ There's something truly magical about practicing yoga by the beach – the natural elements amplify mindfulness and deepen relaxation, allowing you to find balance and inner peace. 🌿
Whether you're a seasoned yogi or just starting your journey, Beach Yoga with Traci Weber offers a unique opportunity to connect with yourself and nature in a tranquil setting. Don't miss out on this blissful experience! ✨ #BeachYoga #SilverSandsStatePark #Namaste 🙏

Local Event: Beach Yoga with Traci Weber 

Beach Yoga with Traci Weber 

Wednesday May 1, 2024: 🌊 Dive into serenity with Beach Yoga at Silver Sands State Park! Join Traci Weber every Wednesday from 6-7 PM and...

Solomon Woods

We're thrilled to announce two exciting additions to our schedule, promising invigorating experiences in the heart of nature. Join us for an unforgettable blend of tranquility and physical activity as we explore the scenic trails of Solomon Woods in Milford and Racebrook Tract in Orange.
Dates and Locations:
<ol><li>Saturday, May 4 Location: Solomon Woods, Milford Time: 10:30 AM - 12:00 PM Kickstart your weekend with an immersive journey through the lush trails of Solomon Woods. Prepare to harmonize your body and mind amidst the tranquil beauty of nature.</li><li>Saturday, May 18 Location: Racebrook Tract, Orange Time: 10:30 AM - 12:00 PM Embark on an adventure to rejuvenate your spirit at Racebrook Tract. Get ready to immerse yourself in the serene surroundings and elevate your yoga practice to new heights.</li></ol>
What to Expect:
Hiking yoga offers a unique opportunity to connect with the outdoors while deepening your yoga practice. Led by Traci, each session combines the benefits of hiking with the mindfulness of yoga, creating a holistic experience for body and soul.
What to Bring:
<ul><li>Hiking boots or sturdy shoes</li><li>Water bottle to stay hydrated</li><li>Your sense of adventure and willingness to explore</li><li>I supply mini yoga mats</li></ul>
Note: Sessions will be approximately 1.5 hours long, but may extend slightly depending on the pace and group dynamics.
How to Join:
No prior experience is necessary to participate in hiking yoga. Whether you're a seasoned yogi or new to the practice, all are welcome to join us on this journey of self-discovery and exploration.
Registration:
Spaces are limited, so be sure to reserve your spot in advance. To secure your place or for more information, please register at <a data-cke-saved-href="http://www.atsanghayoga.com" href="https://www.atsanghayoga.com" target="_blank" rel="nofollow">www.atsanghayoga.com</a>
Embrace the Adventure:
Don't miss out on this opportunity to immerse yourself in the beauty of nature while nourishing your body and mind. Join us as we embark on these unforgettable hiking yoga experiences!
Embrace the journey. Embrace the adventure. Embrace the outdoors.

Local Event: Hiking Yoga

Hiking Yoga

Saturday May 4, 2024: We're thrilled to announce two exciting additions to our schedule, promising invigorating experiences in the heart of...

Join Us for a Soulful Experience
Are you ready to invest in yourself and unleash the full potential of your body? Amy, our dedicated instructor, will lead you through an enlightening workshop designed to enhance your understanding of proper hip and low back alignment, strengthen these vital areas, and liberate you from any discomfort or pain you may be experiencing.
What to Expect
In this immersive workshop, you'll delve into:
Techniques for achieving optimal hip and low back alignment
Targeted exercises to strengthen and support these areas
Strategies for finding relief from pain and discomfort
Guidance tailored to all levels of experience and ability
Let's Embark on This Journey Together
We believe that true transformation happens when we come together as a community. So, whether you're a seasoned yogi or just beginning your wellness journey, we invite you to join us as we embark on this path towards improved mobility, holistic wellness, and a rejuvenated spirit.
Details at a Glance
📅 Date: Friday, May 17 2024
🕒 Time: 6-7:30 pm
📍 Location: 88 High Street in our Milford Studio
Soul Investment: $35 Monthly members enjoy an exclusive 10% discount.
Reserve Your Spot Today
Spaces for this workshop are limited, so be sure to secure your spot early. Register at www.atsanghyoga.com

Local Event: Low Back and Hip Mobility Workshop

Low Back and Hip Mobility Workshop

Friday May 17, 2024: Join Us for a Soulful Experience
Are you ready to invest in yourself and unleash the full potential of your body?...

Join Us for Our Second Birthday Celebration! Come join the festivities on Friday, May 31st from 6pm-8pm at 88 High Street, Milford. It's a day packed with excitement and good vibes: Come and meet our Instructors, get to know them, and hear about upcoming classes, workshops, and training. Refreshments: Nourish your body and replenish your energy with delicious and nutritious refreshments. Giveaways &amp; Special Offers: Enter for a chance to win exciting prizes, and take advantage of exclusive discounts on memberships and merchandise. Bring your friends, family, and neighbors for an evening of celebration, connection, and wellness. Let's come together as a community to spread love and positivity! Don't forget to mark your calendar for this unforgettable event. We can't wait to celebrate with you! With gratitude, Your AT Sangha Team

Local Event: AT Sangha Yoga is turning 2 🎊🎉💃Let's celebrate

AT Sangha Yoga is turning 2 🎊🎉💃Let's celebrate

Friday May 31, 2024: Join Us for Our Second Birthday Celebration! Come join the festivities on Friday, May 31st from 6pm-8pm at 88 High...

Following the tremendous success of our Spring Soak event, we're thrilled to announce another opportunity for you to indulge in relaxation and rejuvenation at our upcoming Summer Soak on Friday, June 14th. Here's what's in store for you:2 Sessions to choose from:
Session 1: 5:30 PM - 6:45 PM Session 2: 7:00 PM - 8:15 PM
Indulge in the following experiences: Ritual Foot Soak: Treat your feet to a luxurious blend of herbs and essential oils, soothing your senses and reviving tired feet. Chair Yoga &amp; Meditation: Relax your mind and body with gentle chair yoga and a guided meditation, embracing the tranquil energy of the season.
Refreshments: Red wine to enhance your relaxation. Enjoy individual chocolate fondue pots with a delectable assortment of fresh fruit. Take-Home Gift: Each participant will receive a special gift to continue their wellness journey at home, ensuring that the relaxation lasts beyond the event.
Special Offer: Don't miss out on our Early Bird Special! Book your spot by June 1st to secure the discounted rate of $60. Prices will increase to $65 after the early bird deadline.
Optional Add-On: Enhance your experience with a mini massage for just $10 more. Treat yourself to an extra dose of relaxation!
We're beyond excited to bring back the magic of relaxation after the success of our Spring Soak. Reserve your spot now and get ready for another evening of blissful indulgence. We can't wait to see you there!

Local Event: Summer Ritual Foot Soak

Summer Ritual Foot Soak

Friday June 14, 2024: Following the tremendous success of our Spring Soak event, we're thrilled to announce another opportunity for you to...

This pelvic floor yoga workshop is designed to help participants understand and strengthen the muscles of the pelvic floor through specific yoga poses and breathing techniques. This workshop typically involves gentle movements and focused attention on the pelvic area to improve stability, flexibility, and awareness. Benefits of attending a pelvic floor yoga workshop include: 1. Strengthening pelvic floor muscles: Yoga poses targeting the pelvic floor help to strengthen these muscles, which can improve bladder and bowel control, enhance sexual function, and provide support for pelvic organs. 2. Improved posture and stability: Strengthening the pelvic floor can contribute to better posture and stability in everyday movements, reducing the risk of pelvic floor dysfunction and related issues. 3. Increased awareness: Participants learn to connect with and engage their pelvic floor muscles mindfully, leading to greater awareness of this area of the body and its functions. 4. Enhanced relaxation and well-being: The focus on breathwork and mindful movement in pelvic floor yoga can promote relaxation, reduce stress, and enhance overall well-being. Overall, attending this pelvic floor yoga workshop offers a holistic approach to pelvic health, empowering participants to care for and strengthen this important area of the body. Cost: $35 EB till 6/14 $45 there after

Local Event: Pelvic Floor Workshop

Pelvic Floor Workshop

Friday June 28, 2024: This pelvic floor yoga workshop is designed to help participants understand and strengthen the muscles of the pelvic...

Harvesting Serenity Craft Your Own Sage Smudge Stick Workshop
Join us for a soul-nourishing experience where you'll immerse yourself in the art of crafting your own sage smudge stick while indulging in rejuvenating activities and treats.&nbsp;
Include: Meditation Session: Center your mind and find inner peace through guided meditation.
Sage Cleansing Ritual: Learn about the powerful ritual of cleansing your space and energy with Sage.
Chair Yoga &amp; Meditation&nbsp;by Traci Weber: Relax and rejuvenate your body with gentle chair yoga led by the experienced Traci Weber.
Sage Smudge Stick Crafting: Learn the ancient art of smudge stick making from expert instructor Chery Yeager. Harness the power of sage and other fresh herbs to cleanse your space and invite positive energy.
Signature Cocktail: Delight your senses with a signature cocktail crafted with homemade elderberry juice and white wine, a refreshing complement to your workshop experience.
Lovely Tea: Fresh Hot Tea available too!
 Early Bird Special:$60 Early Bird Special (Register by July 1st), $65 thereafter.
Details: Date: Sunday, July 14 Time: 6-8:00 pm Location: 88 High Street, Milford Spaces are limited, so secure your spot now for this unique opportunity to rejuvenate your mind, body, and spirit.

Local Event: Sage Wisdom🌿DIY Sage Stick Workshop

Sage Wisdom🌿DIY Sage Stick Workshop

Sunday July 14, 2024:  Harvesting Serenity Craft Your Own Sage Smudge Stick Workshop
Join us for a soul-nourishing experience where you'll...

Back by popular demand! Join us for another unforgettable evening of serenity and harmony as we present our Restorative Yoga and Cello Encore Event! 🎻✨

Immerse yourself in the enchanting melodies of cellist Dani Rathy, whose captivating performance will transport you to a realm of peace and tranquility. 🎶✨ From her mesmerizing tunes to her elegant attire courtesy of La Unique Boutique, Dani's performance promises to be nothing short of magical, evoking the ambiance of a night at Carnegie Hall. 🌠
Guiding us through a journey of relaxation and restoration will be Traci, whose expertise in restorative yoga will help you unwind, release tension, and reconnect with your inner peace. 🧘‍♀️✨ Traci's gentle guidance and carefully curated poses will leave you feeling rejuvenated and centered, ready to take on the world with a renewed sense of clarity and vitality. 🌿💫
Ticket Information:&nbsp;
🎟️ Early Bird Price: $35 (Valid until June 1st)&nbsp;
🎟️ Regular Price: $40 (After June 1st)
🎟️ Limited spots available – reserve yours early to secure your spot at this exclusive event!
Don't miss out on this extraordinary experience that sold out last time! Reserve your spot today and join us for an evening of tranquility, inspiration, and pure magic. ✨🌙

Local Event:  🌟✨ Experience Tranquility: Restorative Yoga and Cello Encore Event! ✨🌟

 🌟✨ Experience Tranquility: Restorative Yoga...

Friday August 9, 2024: Back by popular demand! Join us for another unforgettable evening of serenity and harmony as we present our...

 🌟✨ Experience Tranquility: Restorative Yoga and Cello Encore Event! ✨🌟

Traci T Weber

New Haven County

Chris Rhatigan 

Hartford Metropolitan Area

Owner at WalkAboutYoga, a unique outdoor yoga adventure.


Fairfield County

Vincent Salzo

Stratford

Orange

West Haven

RJ Scofield

Shelton-Derby

Across Connecticut

Alfred Branch

Bridgeport

Trumbull

Ellyn Santiago

New Haven

Monroe

Fairfield

Event on Thursday April 25, 2024 at 7:00am

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Event on Saturday April 27, 2024 at 9:00am

Rock to Rock Earth Day Ride

North Branford

Event on Saturday April 27, 2024 at 1:30pm

Women's Self Defense Seminar

Event on Saturday April 27, 2024 at 2:00pm

Christian Heritage School Open House

Event on Saturday April 27, 2024 at 7:30pm

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Event on Sunday April 28, 2024 at 11:00am

The NEST Bazaar - Spring Sale and Live Music

Westport

Event on Monday April 29, 2024 at 12:30pm

Lunch with Lidia Bastianich, WYWL Grant Awards Luncheon

May the 4th Be With You! 2nd Anniversary Party at Milford Med Spa

Grief Recovery with Jessica at Milford Med Spa

Annual Rotary Mother's Day Rose Sale

Mother's Day Brunch Buffet

Semi retired carpenter offering handyman services to Milford and surrounding areas at competitive rates. Call today to see how affordable your maintenance or repairs can be. Fully licensed and insured. Home improvement registration HIC#0573465.&nbsp; &nbsp; 203-876-1447

 Spring Specials and hourly rates for all your...

Semi retired carpenter offering handyman services to Milford and surrounding areas at competitive rates. Call today to see how affordable your...

Nearby Communities

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Traci T Weber, Neighbor

Posting Activity

Local Event

New Student Special~ $39 for 2 Weeks Unlimited Yoga

Local Event

Beach Yoga with Traci Weber

Local Event

Hiking Yoga

Local Event

Low Back and Hip Mobility Workshop

Local Event

AT Sangha Yoga is turning 2 🎊🎉💃Let's celebrate

Local Event

Summer Ritual Foot Soak

Local Event

Pelvic Floor Workshop

Local Event

Sage Wisdom🌿DIY Sage Stick Workshop

Local Event

🌟✨ Experience Tranquility: Restorative Yoga and Cello Encore Event! ✨🌟

Dining Out For Life CT

Rock to Rock Earth Day Ride

Women's Self Defense Seminar

Christian Heritage School Open House

Neil Forever!

The NEST Bazaar - Spring Sale and Live Music

Lunch with Lidia Bastianich, WYWL Grant Awards Luncheon

May the 4th Be With You! 2nd Anniversary Party at Milford Med Spa

Grief Recovery with Jessica at Milford Med Spa

Annual Rotary Mother's Day Rose Sale

Mother's Day Brunch Buffet

Spring Specials and hourly rates for all your handyman needs.