• Cate TsahalisNeighbor

  • Middletown, CT

I'm a proud New Jersey native, (someone has to be!), but I've been calling Middletown, CT home now for ten years. For the past seven years, I've been a stay-at-home mom, who has been known to teach the occasional yoga and hula-hooping class in the local area. My personal practice is mindfulness and I strive to bring that awareness to all that I do. Writing is my chosen outlet for keeping the monkey-mind in check, while hopefully, providing a few insights along the way.  

Check out my personal blogs... www.mostlymindfulmama.wordpress.com

www.walkinginmyconverse.wordpress.com

 

 

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