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The Flu: What We Can Do To Protect Ourselves

The flu is everywhere and this article provides some tips on how to avoid it.

You can’t turn on a radio or TV or read a newspaper and not hear or see something about how bad the flu is this season. For the first time ever, I got a flu shot.

I have been looking around for things that can be done to cut down the chances of getting the dreaded nasty flu.

The info shared by these two doctors seemed to be as good as I’ve seen on what you can do to assist your immune system.

Integrative Medicine: Tips for a Flu-Free Winter

BY: Drs. Kay Judge & Maxine Barish-Wreden

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

James Bond January 29, 2013 at 02:19 AM
The flu hides in the grassy knoll.
Jim Braun January 29, 2013 at 04:21 AM
My first comment removed due to not honoring the Patch guidelines. I feel so important....where is my diary
susan Barnes January 29, 2013 at 11:42 AM
Just wait until you are banned by the BIRD, Jim.
Observor January 29, 2013 at 02:52 PM
Maybe next year we can start you on punctuation.
Jim Braun February 01, 2013 at 03:41 AM
Yeah, not sure what BIRD means there susan.

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