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Community Corner

September Book Selection

Beverly Radziwon, Neighbor

EAT TO LIVE: THEE AMAZING NUTRIENT-RICH PROGRAM FOR FAST AND SUSTAINED WEIGHT LOSS BY JOEL FUHRMAN
Hailed a medical breakthrough by Dr. Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Fuhrman's revolutionary six-week plan is simple: health=nutrients/calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. the more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods.

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